do u ever wonder how many of ur followers live near u
Don’t compare your progress with that of others. We all need our own time to travel our own distance.
if you are feeling rad don’t let anyone ever turn the r into an s
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Read this earlier, and it helped me a lot tonight.
You’ve got too much soul to be handled by someone who has never been passionate.
Jesus doesn’t ask you to be a certain way, to meet certain requirements, before you approach Him.
He asks you to simply come as you are.
There’s no worship without humility, no humility without surrender, and no surrender without obedience.